Your Aquatic Journey
From First Splash to Lifeguard
Follow this step-by-step pathway to build swimming skills, confidence, and leadership—starting in preschool and progressing all the way to becoming a certified lifeguard.
Introduction
Parent and Tot (Ages 4 months-2)
Introduce your litlle swimmer to the water in a Parent & Tot Class:
- Learn to be comfortable in the water with songs and activites.
- Get ready to float, go under water and jump in with a help from an adult.
step 1
Preschool Swim Lessons (Ages 3–5)
Start early with age-appropriate lessons that focus on water safety, confidence, and basic swimming skills. Levels include:
- Preschool 1 to 5
- Small class sizes
- Fun, engaging activities
step 2
Swimmer Levels (Ages 5+)
For school-aged children ready to advance their swimming skills through progressive levels:
- Swimmer 1 to 6
- Focus on stroke development, endurance, and safety
- Builds readiness for advanced programs
step 3
Swimmer 7–9 / Rookie, Ranger, Star
Continue developing strong swim skills and prepare for leadership programs:
- Swimmer 7 / Rookie Patrol
- Swimmer 8 / Ranger Patrol
- Swimmer 9 / Star Patrol
- Introduces rescue techniques and first aid basics
step 4
Bronze Medal Awards
Begin leadership training with nationally recognized Lifesaving Society courses:
- Bronze Star (recommended but not required)
- Bronze Medallion (requires 13+ years or Bronze Star)
- Bronze Cross (prerequisite for NL)
step 5
Standard First Aid & CPR-C
Learn vital lifesaving skills:
- Standard First Aid with CPR-C (prerequisite for National Lifeguard training)
- Recognized across Canada
- Valuable in and out of the pool
step 6
National Lifeguard Certification
Become a certified lifeguard:
- National Lifeguard (NL) Pool Certification
- Must be 15+, hold Bronze Cross & Standard First Aid
- Teaches advanced rescue skills, scanning techniques, and emergency response
Step Up Your Skills with
Private Swimming Lessons
Looking for extra support or personalized coaching? Private swimming lessons are a great way to grow your confidence and improve at your own pace.
- For Ages 6 and Up
Private lessons are open to all swimmers age 6+ — youth or adult. - One-on-One Instruction
Work directly with an instructor on your specific goals, skills, or challenges. - Go at Your Own Pace
Perfect if you’ve hit a plateau or prefer learning outside a group setting. - Set Goals That Work for You
You’ll chat with your instructor to focus on the skills you want to improve.
Want to Learn with a Friend?
Turn your private lesson into semi-private by adding one more swimmer of a similar level (within one level difference).
Call the Gallagher Centre at 306-786-1740 to add a swimmer and arrange payment for the additional fee.
Want to Become a Swim Instructor Too?
Add these instructor certifications to share your skills:
- Swim for Life Instructor
- Lifesaving Instructor
- Lifesaving Examiner (for experienced instructors)
Ready to Dive In?
Check our current swim lessons and leadership programs schedule and Daily Water Park Schedule to start your aquatic journey today!